YEAH! Some t-shirts. Design by Ryan White, as he’s my design dude. Here’s what they look like in Illustrator: They will cost $20. I should have them with me at Gloucester on Sunday (and a Square reader!) so track me down and you can buy one (or coordinate with me before hand). Cash or credit ...

Former UNH person Bella knows that I ride my bike to work, so she emailed me a “a few questions” and I obviously responded like an insane person with 1600 words of commuting KNOWLEDGE. For many of the people on this Internet Website, this may be old news and you may not care. But maybe ...

I’m all up in the front page of the Charles Coaching site. This is interesting because: 1. My legs look awesome. 2. This was taken at the Portsmouth Crit when I was in a break with Aidan.  A few laps later, I SMOKED HIM for a $100 prime.  It was great. 3. Aidan looks sad ...

Click to donate! HEY!  GUESS WHAT?!? I’m doing the Ride On Washington - riding from Boston to DC over five days. I’ll be joining Internet superstar Chandler Delinks, leg juice wizard Pete Smith, best friend in the world Tim Johnson, and, um, other people? I don’t know who else. We’re raising money for Bikes Belong, which ...

YES!  Mr. John Healy updated the Great Training Spreadsheet – and you can download/find out more here. It’s really awesome.  I use it every year.  My favorite thing is that you can track equipment usage.  For example, I rode my TT bike 40 miles last year.  Which is why I’m selling it.

I mentioned it on Twitter, but I am going to Madison for ultra-spectating of cross nationals! I am very excited.  I can’t wait to hang out.  I am going to yell and scream and probably freeze to death. I’m landing in Madison at 1 p.m. on Thursday, and am heading out at some point on ...

I got le tired of trying to use the crappy “Press This!” button for WordPress to post interesting things from Tumblr.  So, using the tutorial here, I set up a tumblr so I can easily reblog/like things, and push that to this site. SO, if you want to push Tumblr to WordPress, DO IT.

DUDES! Ice Weasels is Saturday.  It’s going to be fun (obviously). Also, if you have some bikes taking up room in your basement, you can donate them to Roll It Forward at the race. That is all.